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What is tahini?
Tahini is a creamy paste made from toasted sesame seeds. It has a nutty flavor and is commonly used in Middle Eastern and Mediterranean cuisines.
What is tahini made of?
Tahini is made from ground toasted sesame seeds. No additional ingredients are needed, making it a pure and natural product.
Where does tahini/sesame seeds come from?
Sesame seeds are grown in the pods of the sesamum plant, a species native to Sub-Saharan Africa known for its deep green leaves and beautiful, bell-shaped pink or white flowers. The low water requirements of the sesame plant make it an excellent choice for sustainable food systems.
How is tahini used in cooking?
Tahini is a versatile ingredient. It can be used as a spread, a dressing, dip or a sauce. It adds a rich and creamy texture to dishes like hummus, falafel, salads, and even desserts.
Is tahini good for you?
Yes! It is rich in healthy fats, protein, and essential vitamins and minerals. It is also a great source of antioxidants and has been linked to various health benefits.
What are the health benefits of tahini?
Tahini offers numerous health benefits. It supports heart health, promotes bone health, aids digestion, boosts energy, and provides a good amount of plant-based protein.
Is tahini gluten-free?
Yes, tahini is gluten-free. It is made solely from sesame seeds, which do not contain gluten. It is a suitable option for those with gluten sensitivities or celiac disease.
Can tahini be used as a substitute for other ingredients?
Absolutely! Tahini can be a versatile substitute in recipes. It can replace nut butter, eggs, cream, or even mayo, adding a unique flavor and texture to your dishes.
What does tahini taste like?
Tahini has a rich, nutty flavor with a hint of bitterness. It's smooth and creamy, with a subtle earthiness that adds depth to both sweet and savory dishes.
What is the difference between tahini and sesame paste?
Tahini and sesame paste are actually the same thing! Tahini is the Middle Eastern term for sesame paste.
Where do the best sesame seeds/tahini comes from?
The best sesame seeds in the world are grown in Sudan and Ethiopia and these sesame seeds should be used in making the worlds best tahini